In this book he has teamed up with international bestselling author and veteran health podcaster Jimmy Moore to explain what fasting is really about, why it’s so important, and how to fast in a way that improves health. Jason Fung has used a variety of fasting protocols with more than 1,000 patients, with fantastic success. When done right, it’s an incredibly effective therapeutic approach that produces amazing results regardless of diet plan.
This ancient secret is fasting.įasting is not about starving oneself. But a key element in any successful nutritional health program is a tried-and-true method that most people haven’t thought about-yet it could be revolutionary for taking health to the next level. Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. If you have not yet read the original book, we encourage to do before purchasing this unofficial Conversation Starters.About the book: The Complete Guide to Fasting Create Hours of Conversation: - Promote an atmosphere of discussion for groups - Foster a deeper understanding of the book - Assist in the study of the book, either individually or corporately - Explore unseen realms of the book as never seen before Disclaimer: This book you are about to enjoy is an independent resource meant to supplement the original book. Conversation Starters is peppered with questions designed to bring us beneath the surface of the page and invite us into the world that lives on. The characters and their world come alive, and the characters and its world still live on.
A Brief Look Inside: EVERY GOOD BOOK CONTAINS A WORLD FAR DEEPER than the surface of its pages.
It goes a step further, dismissing fad diets in favor of proposing the ancient method of simple fasting as a means to diet. Jason Fung and Jimmy Moore's "The Complete Guide to Fasting" is a new addition to the enormous literary canon of diet books. The book focuses on an argument for the dieting method, providing evidence and information for the casual reader. Jason Fung and co-author Jimmy Moore have provided everything you might need to know to start fasting.
From a history of fasting to practical skills and tools needed during a fast, Dr. Jason Fung Conversation Starters In "The Complete Guide to Fasting", readers receive a thorough guide to fasting. Summary of The Complete Guide to Fasting by Dr.
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