
Nutrition consulting can also be tacked on. Packages cater to everyone from those in need of a quick fix (the Shotgun) to brides who are able to start six months in advance (Pure Platinum). Wedding Training With Molly Winter Fitnessįor those with very micro goals in mind-like defined triceps for halter gowns or a tightened tummy for corset styles-personal trainer and Broadway-tour dancer Molly Winter Stewart will come to your home or gym and customize your body sculpting according to dress silhouettes, mixing kickboxing, TRX, dance cardio, and circuit conditioning.

Plus, a complimentary private fitness session for you and your bridal party.

Exhale offers six- and 12-week bride-targeted programs, which include unlimited barre-style Core Fusion sessions-ballet-inspired work with bands, balls, and your own body resistance-as well as yoga and a series of spa treatments.
