basicsopf.blogg.se

Bridal boot camp book
Bridal boot camp book





Nutrition consulting can also be tacked on. Packages cater to everyone from those in need of a quick fix (the Shotgun) to brides who are able to start six months in advance (Pure Platinum). Wedding Training With Molly Winter Fitnessįor those with very micro goals in mind-like defined triceps for halter gowns or a tightened tummy for corset styles-personal trainer and Broadway-­tour dancer Molly Winter Stewart will come to your home or gym and customize your body sculpting according to dress silhouettes, mixing kickboxing, TRX, dance cardio, and circuit conditioning.

bridal boot camp book

Plus, a complimentary private fitness session for you and your bridal party.

bridal boot camp book

Exhale offers six- and 12-week bride-targeted programs, which include unlimited barre-style Core Fusion sessions-ballet-inspired work with bands, balls, and your own body resistance-as well as yoga and a series of spa treatments.







Bridal boot camp book